Happy Little Bluebirds has evolved through Siobhan’s mission to help create a happier, healthier and more connected society through laughter, yoga, mindfulness and creating positive relationships with the children and adults in our daily lives.
At Happy Little Bluebirds we are delighted to deliver a range of Mini Me Yoga programs and workshops. Siobhan also works for Fresh Minds Education delivering resilience programs for children.
Laughter is at the heart of everything that we do at Happy Little Bluebirds and Siobhan has been delivering Laughter Yoga since September 2013 and in recent years has connected with The Sunshine Project to deliver laughter yoga sessions to even more people.
Practicing self-care techniques and general lifestyle changes can help manage the symptoms of many mental health problems. An additional service which Siobhan offers is one-to-one facials using Tropic Skincare products, this can be expanded to a Pamper afternoon/evening with friends which builds strong social connections.
